Reflexology is a type of massage therapy that uses gentle pressure on specific points along your feet. In Chinese medicine, different body parts correspond with different pressure points on the feet (and body). Your therapist uses a “foot map” to identify different points on your feet and works on these as needed with a soothing light and rhythmic pressure. By stimulating these points with light pressure, balance and harmony can be brought back to the body via the peripheral and central nervous system. So, you’re essentially getting a full body rebalancing and relaxation treatment, through your feet. Soothe your mind and body with the powerful effects of Reflexology Foot Massage.
Reflexology benefits can include:
Encourages relaxation – an extremely relaxing treatment
Relieves stress and tension
Can help with stress related headaches
Promotes better circulation
Rebalances the mind and body
Energises
55 mins £46
Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch – or places their hands just above your body – to help guide this energy in a way that promotes balance and healing.
30 mins £35
This combined treatment is a fantastic introduction to holistic therapies. Your treatment will include small tasters of massage, reflexology and reiki packaged together into a deeply relaxing 60 min treatment.
60 mins £55
